Archive: September 2017

Wearable technology is now changing the way we train athletes the military and first responders.  Its changing the way we test medicine as well as ourselves. Nothing does this better than the Zephyr Heart Rate Monitor and performance systems. The results of training have never been made easier to interpret. Such areas as who’s training hard  who’s training  too hard , who needs to train harder  are simply a matter of information gathering. Getting someone to perform at their peak has never been easier. You can now know just how far you can push your people without injury. And the fastest way to overcome the injuries you couldn’t prevent. Now you can see just what is possible.

Zephyr Performance Systems measure six key inputs that report on more than 20 biometrics.  You’ll gain the insights you need to help improve performance whenever your people are tested- in sports, combat, emergency situations and research facilities. The future of peak performance is here.

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The benefits of Beet Juice Powder stem from its great reputation as a strong blood builder and purifier because it optimizes the utilization of oxygen stimulating red blood cell production.  Beets also contain nutrients that can help your body fight off health conditions such as colon cancer, high blood pressure and birth defects. Beets are an instant source of energy because they are rich in carbohydrates. They have no saturated fat and they are low in calories.

Beets are rich in vitamins A, B1, B2, B6, Folic Acid B12, and C. Beets also contain Betaine which is a very effective anti-oxidant and contains a rich network of phytochemical activity. Researchers also claim that compounds found in beets detoxify the liver and have the ability to improve the digestive system. There are also indications that beet juice can also detoxify the liver and reduce kidney stones.

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  Garcinia Cambogia for weight loss is one of the single busiest topics in the field of health and wellness.  Garcinia Cambogia is a tropical fruit also

known as Malabar tamarind and is used as a weight loss supplement. People say that it blocks your bodies ability to make fat and it puts the brakes on your appetite as well. It could help keep blood sugar levels and cholesterol in check too.  Does the effectiveness live up to the hype? The actual ingredient in the fruits rind  Hydroxycitric Acid or HCA  has boosted fat burning and cut back appetites in studies. It seems to have the ability to block and enzyme called Citrate Lyase which is used by the body to make fat. It also raises Serotonin levels which make you feel less hungry.

Actual weight loss results from general studies were not that impressive. A review published in the Journal of Obesity showed that people who took Garcinia Cambogia in studies lost about 2 pounds more than those that didn’t take it. The study could not conclude that this was from the taking of the supplement. Similar results could have been achieved by a lower calorie diet or exercise program. Better studies are needed to see if HCA really helps people lose weight and keep it off.


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When one asks the the question, ” What is the Best Horny Goat Weed ?” that answer comes in many forms. Horny Goat Weed is sold over the counter and is generally used as a cure for erectile dysfunction. It can be taken in the form of tablet, powder, capsule or tea. This supplement is also used to treat such maladies as high blood pressure, hardening of the arteries, low libido, osteoporosis,  brain injuries, hay fever and fatigue.

It works via the substance Icariin which inhibits the substance PDE5 ( Phosphodiesterase type 5 inhibitor ) that’s blocking the dilation of the arteries of the penis. This allows blood to fill the three cylinders of the penis and create an erection.

As with many supplements, the claims about the effectiveness of horny goat weed are expansive. As is also true with many supplements, research on the effects of horny goat weed on humans is limited.

A study published in the Journal of Sexual Medicine investigated its effects on rats. Researchers found that rats treated with purified extract of horny goat weed showed improved erectile function.

Another study found that icariin is effective in inhibiting human PDE5, the substance that blocks erections, in test tubes. It also determined that sildenafil (Viagra) is 80 times more potent than icariin.

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Thyroid disease has many symptoms and expresses itself in many forms. Essential Supplements for Thyroid health are the key to a healthy lifestyle for you regarding your Thyroid gland functions.  Conventional treatments typically involve the use of drugs or surgery, and alternative treatments can improve your thyroid function and quality of life in a natural and healthy way. The thyroid gland regulates metabolism. When this gland has decreased functioning (hypothyroidism), makes all your body functions are slower: your pulse is slower, a lower energy level, a lower temperature … The main cause is usually an autoimmune disease (at least in countries where there is usually no iodine deficiency), radiotherapy for head and neck cancer and certain drugs such as lithium.

Zinc, L-tyrosine, Selenium ,and Iodine are important nutrients for the health of your Thyroid. Along with these  are natural herbal supplements that improve the general health of the Thyroid . These include Shilajeet, Kanchnara, Green Oats and Bladder Wrack.  These are a rich source of Iodine .  These herbs nourish the thyroid gland and facilitate the normal secretion of thyroid hormones.



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